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Recover on Purpose.

Make Your Appointment

WHAT IS FLOW?

Flow helps everyone experience recovery methods that were previously only available to professionals. With our state-of-the-art cryochamber, float therapy tank, compression therapy boots, as well as our deep tissue massage therapy we are here to help Memphians. Whether you are an athlete who is looking to improve performance and recovery, an individual affected with acute and chronic pain, or someone looking to lose weight, we are here for you.

Memphis Cryotherapy

WHOLE BODY CRYOTHERAPY

This treatment that is commonly used by professional athletes uses short-term cold exposure in a cryochamber to promote faster recovery after intense exercise as well as a number of other benefits.

Memphis Float Therapy

FLOATATION THERAPY

Also known as REST (Restricted Environmental Stimulation Therapy), floating is a sensory deprivation modality that uses time spent in a float pod for improved physical and mental performance and recovery.

Memphis Massage Therapy

MASSAGE THERAPY

Sports and deep tissue massage have long been used to help everyone from professional athletes to weekend warriors take care of their bodies and perform at a high level.

Introducing: Normatec Compression Boots

Normatec is the leader in rapid recovery. It’s dynamic air based compression system that cycles through various zones to massage your limbs, mobilize fluid, and enhance blood flow and recovery. We are excited to add another tool that gives you a competitive edge!

Book an Appointment

FLOW PERFORMANCE + RECOVERY

5101 Sanderlin Avenue, Suite 106
Memphis, TN 38117

Hours

Monday – Friday: 9:00AM – 1:00PM & 3:00PM – 6:00PM
Saturday: 9:00AM – 1:00PM
Sunday: CLOSED

Prefer to set up appointments on the phone?

Give us a call: (901) 249-2143